HomeFinding japanLet's Cook Japanese Soba (そば or 蕎麦)

Soba is one of the most popular food in Japan for long time. Soba is the Japanese name for buckwheat. It usually refers to thin noodles made from buckwheat flour, or a combination of buckwheat and wheat flours. Soba noodles are served either chilled with a dipping sauce, or in hot broth as a noodle soup.

In Japan, soba noodles are served in a variety of settings throughout Japan. Ramen is also good, but we think that you will love the healthier Japanese soba with low calories.

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